The complete workplace guide · By Kevin M. Coles

Ready at Work.

What nobody tells you about staying safe on the job.

Trust your gut. Use your voice. You can always leave.

Raising Tactical Daughters | A Guide to Personal Safety at Work

Your company has a harassment policy.

You probably clicked "I agree" on your first day and never thought about it again.

It's a good policy. But a policy isn't there in the moment your stomach drops when he closes the office door. It isn't there the third time a client finds a reason to touch your arm. It isn't there in the parking garage at nine at night.

And it can't stop the math every employee does in their head.

Is this worth my job? Will anyone believe me? What happens to me after I say something?

This guide won't pretend that math isn't real. It will help you do it with better information.

Raising Tactical Daughters spent years teaching girls and women to trust their gut, use their voice, and know they can always leave.

Those three ideas don't stop working when you get a badge and a desk.

If anything, work is where they get tested hardest. Because at work, the person making you uncomfortable might sign your review. Leaving might cost you a paycheck. And speaking up might follow you for years.

This guide breaks workplace safety into five situations. You don't have to read them in order. Some of them you may never need. One of them you may be living right now.

Start with the one that fits.

The Gray Zone: Your Gut Knows Before You Can Prove It

The goal: Act on the feeling before you have evidence.

Most bad situations at work don't start with something you could report.

They start with something you'd have trouble explaining.

The joke that lands a little wrong. The compliment about your body instead of your work. The way he always seems to end up next to you.

You feel it. Then you talk yourself out of it.

Maybe I'm being sensitive. He's like that with everyone. I don't want to be the difficult one.

That voice telling you to let it go has kept a lot of people in a lot of bad situations far longer than they should have been.

1. Know what the early signs look like

It rarely starts big. It usually starts with behavior that's easy to deny.

  • Comments about how you look, framed as compliments.
  • Touching that can be explained away: a hand on your lower back, a shoulder squeeze, standing too close.
  • Messages after hours that have nothing to do with work.
  • Finding reasons to get you alone.
  • Telling you something is "just between us."
  • Getting irritated when you don't laugh along.

One of these on its own might mean nothing.

A pattern means something.

2. Understand that "just a joke" is often a test

Small comments often check what you'll let slide.

When you say nothing, it usually gets read as permission.

You don't need to make a scene. You don't need to go to HR over one comment. You need to make it clear, early and calmly, that it isn't welcome.

Say it once, plainly, and move on.

How he reacts tells you a lot. Most people apologize and adjust. Someone who gets angry, mocks you, or does it again has just shown you who they are.

3. Start writing it down now

Don't wait until you're sure.

Write down the date, what happened, and who was around. Keep it on your own phone or your own device, not a company laptop.

If it stops, you've lost nothing.

If it doesn't, you'll have something most people wish they had: a record that started before anyone could say you made it up later.

  • Practice your one sentence out loud at home until it sounds normal in your own voice.
  • Think of one person at work you would tell if this got worse.
  • Think of one person outside of work you would tell no matter what.

4. Don't wait for certainty to protect yourself

You don't need proof to change where you sit, avoid being alone with someone, or keep a door open.

Those aren't accusations. They're choices.

And they cost you almost nothing.

What most managers miss

The complaint you get is almost never the first time.

By the time an employee comes to you, she has usually been living with it for a while.

She has already doubted herself, rehearsed what she'd say, and decided it was bad enough to risk her reputation.

If your first reaction is surprise, remember that she isn't surprised. She's tired.

Before moving on, work through these:

  • I know my gut feeling counts as information.
  • I have one sentence ready and I've said it out loud.
  • I've started a private record on my own device.
  • I know one person at work and one person outside work I would tell.

The Person With Power: When the Problem Can Affect Your Job

The goal: Protect yourself without needing to win.

It's one thing when it's a coworker.

It's another when it's your boss. Or the top salesperson. Or the client everyone says the company can't afford to lose.

Now the question isn't only "Is this wrong?"

It's "What will it cost me to say so?"

That question is why so many people stay quiet. And the people with power usually know it.

1. Understand how power changes the situation

Someone who controls your schedule, your reviews, your accounts, or your promotion has leverage, whether they ever mention it or not.

Some people with that leverage never misuse it.

Some count on you doing the math and deciding to stay quiet.

Recognizing that isn't paranoia. It's being honest about the situation you're in.

2. Don't be the easy target

You can't control his behavior.

You can control the setting.

  • Keep conversations with him in writing whenever you can.
  • Leave the door open, or bring someone else into the meeting.
  • Meet in shared spaces instead of his office after hours.
  • Avoid one-on-one drinks, rides, and "working dinners" when you can.

None of those sentences accuse anyone of anything.

All of them make you harder to isolate.

3. Know that clients count too

A customer, vendor, or client who harasses you is still a workplace problem.

Your company's responsibility doesn't end because the person isn't on the payroll. And the size of the account doesn't change what's acceptable.

You're allowed to report it.

You're allowed to ask not to work with that person alone.

4. Know your other doors before you need them

If your manager is the problem, or protects the problem, you don't have to go through them.

Find out now who else you can go to. HR. Another leader. An ethics or employee hotline. Your manager's manager.

Look it up on a normal day, when nothing is wrong. It's much harder to find the right door when you're upset and someone is watching you.

What most managers miss

Your best performer is the person your team is most afraid to report.

If the numbers are what protect someone, your team already knows it.

They've watched what happens when someone complains about the person who brings in the revenue.

The way you handle your most valuable employee tells everyone else whether the policy is real.

Before moving on, work through these:

  • I know who I would go to besides my manager.
  • I keep conversations with this person in writing when I can.
  • I avoid being alone with this person when I can.
  • I know a client or customer can be reported too.

Speaking Up: The Fear Is Real. So Is the Law.

The goal: If you report, report protected.

It's illegal to punish someone for reporting harassment.

You know that.

You probably also know what happened to the last person who reported anyway.

Retaliation rarely looks like getting fired the next day. It's usually quieter than that.

  • Your schedule suddenly changes.
  • The good accounts go to someone else.
  • You stop getting invited to meetings and copied on emails.
  • A "performance concern" shows up after years of good reviews.
  • Coworkers go cold, and you can't tell who knows what.

Being afraid of that doesn't make you weak.

It means you're paying attention.

This section is about protecting yourself, whether or not you decide to report.

1. Document before you report

For every incident, write down:

  • The date, the time, and where it happened.
  • Exactly what was said or done, word for word if you can.
  • Who saw it or heard it.
  • What you said or did in response.
  • Anything you told someone afterward, and who you told.

Write it as soon as you can, while it's fresh. Plain facts are stronger than feelings on paper.

Keep your own notes on your own device. Before you copy or forward company emails or files, talk to an employment attorney, because that can create a separate problem for you.

2. Put the report in writing

A conversation in a hallway can be forgotten, misunderstood, or retold differently later.

An email can't.

If you report in person, follow up the same day in writing.

Keep a copy for yourself.

3. Keep writing after you report

Your record doesn't end the day you report.

Write down anything that changes afterward. Your schedule. Your assignments. Your reviews. Who stops talking to you. When it started.

If retaliation happens, that timeline is often the strongest evidence you'll have.

4. Know there is help outside the building

If reporting inside your company doesn't work, you still have options.

The U.S. Equal Employment Opportunity Commission and your state's civil rights agency accept complaints about harassment and retaliation. There are deadlines, and they can be shorter than people expect, so don't wait to find out what yours are.

An employment attorney can tell you where you stand. Many offer a free first consultation.

Knowing those doors exist doesn't mean you have to walk through them. It means you aren't trapped.

What most managers miss

"I'll keep this between us" is a promise you probably can't keep.

Once a report reaches you, you may be required to take it further. Promising secrecy and then breaking it is how employees learn never to come to you again.

And never ask, "Are you sure that's what he meant?"

That one sentence ends the conversation. She won't come back, and she'll tell others not to bother.

Before moving on, work through these:

  • I have a written record of what happened, kept on my own device.
  • I know how to put a report in writing.
  • I know what retaliation usually looks like.
  • I know there is help outside my company if I need it.

After Hours: Travel, Events and the Walk to Your Car

The goal: Have your way out before you need it.

A lot of what goes wrong at work doesn't happen at a desk.

It happens in the parking garage. At the hotel bar. At the after-party. In the car on the way to the client dinner.

These are the places where the rules feel looser, the drinks are free, and everyone assumes someone else is paying attention.

1. Getting there and back

  • Park near entrances and lights when you can.
  • If you're the last one out, ask security for an escort. That's part of their job.
  • Have your keys in your hand before you reach your car.
  • Check a rideshare's plate, car, and driver against the app before you get in. Every time.

None of this is about being afraid of the dark.

It's about not making yourself easy to catch off guard.

2. Business travel

Travel puts you in unfamiliar places with people you may not know well, often with alcohol involved and no one at home expecting you.

  • Don't say your room number out loud at check-in. Ask the desk to write it down.
  • Don't hold meetings in hotel rooms, yours or anyone else's.
  • Tell someone you trust where you're staying and when you'll be back.
  • Know how you're getting from the airport, the venue, and the dinner back to your hotel.

Anyone with a legitimate reason to meet you will be fine with the lobby.

3. Events and drinks

  • Get your own drink and keep it with you.
  • Know how you're getting home before the event starts.
  • Pick one person to leave with, or to check in with before you go.
  • Notice when the event moves somewhere quieter, and decide whether you're going with it.

You don't have to stay until the end to be a team player.

4. Remote and hybrid work

Working from home brings its own risks.

  • Don't let your video background show where you live.
  • Be careful about what your social media shows about your schedule and your home.
  • Meet people you only know from work or online in public places first.

What most managers miss

The after-party is still a work event.

If it's company sponsored, or the client is paying, what happens there is your responsibility too.

And the employee who leaves early isn't less committed. She may have just read the room better than you did.

Before moving on, work through these:

  • I know how I'm getting home from every work event.
  • Someone I trust knows where I am when I travel.
  • I don't meet in hotel rooms.
  • I know I can leave any event, at any time, without explaining.

When Home Follows You to Work

The goal: Tell someone at work before it shows up at work.

If someone in your personal life is threatening you, work may be the easiest place for them to find you.

You're there on a schedule. At a known address. In a building you can't just leave.

A lot of people keep it quiet. They're embarrassed. They don't want coworkers to know. They're afraid it will make them look like a problem, or cost them their job.

That silence is exactly what makes work an easy place to find you.

1. Know how it shows up at work

  • Repeated calls to the front desk or your work line.
  • Someone waiting in the parking lot.
  • Messages sent to your coworkers or your boss.
  • Showing up in the lobby "just to talk."
  • Using your work schedule to know where you'll be.

2. Tell the people who can help

You don't have to tell everyone.

Tell the people who can actually do something.

  • Security or facilities: a photo of the person, a description of their car, your schedule.
  • The front desk: don't confirm that you work here, and don't transfer calls.
  • HR or your manager: changes to your schedule, parking spot, or work location.
  • Whoever runs the company website and directory: take down your name and photo.

You don't owe anyone the whole story to get help with your safety.

3. Ask whether your protective order can cover work

If you have a protective order, or you're getting one, ask whether it can include your workplace.

Give a copy to security so they know what to do if that person shows up.

4. If a coworker tells you

Listen. Believe her.

Don't tell her what she should have done or what she should do now.

Help her get to HR or security, and don't share what she told you with anyone who doesn't need to know.

Being the person she trusted with it matters more than having the right answer.

What most managers miss

She is afraid that telling you will cost her the job.

Your first words should be about her safety, not her attendance.

The schedule can be figured out later. What she needs to hear first is that she isn't in trouble for telling you.

Before moving on, work through these:

  • Someone at work knows who to watch for.
  • My schedule and parking aren't easy to predict.
  • I know whether my protective order can include my workplace.
  • I have the National Domestic Violence Hotline saved in my phone.

Five Things Every Employee Should Hear From Their Company

If you lead a team, say these out loud.

Then prove you mean them.

1. You don't need proof to tell us something feels wrong.

Early reports are the only kind that stop something before it gets worse.

2. You can come to someone other than your manager.

And here's who that is, by name.

3. We won't punish you for speaking up, and we'll watch for anyone who tries.

The second half is the part people need to hear.

4. You never have to be alone with someone who makes you uncomfortable.

Not in a meeting. Not on a trip. Not with a client.

5. You can always leave.

The room, the event, the dinner. Nobody gets in trouble here for walking out.

The Most Important Policy Isn't in the Handbook

Every company has a policy.

What matters is whether anyone believes it.

People decide that by watching.

They watch what happened to the last person who spoke up.

They watch whether the top performer got a pass.

They watch whether their manager believed someone, or asked if she was sure.

You can't write a policy that makes people feel safe.

You can only prove it, one report at a time.

And if you're the employee reading this, know that you don't have to wait for your company to prove it. You can trust your gut today. You can use your voice today. And you can always leave.

Trust your gut. Use your voice. You can always leave. It works at fifteen, and it works at forty.

Sources & further reading

For more information, see the U.S. Equal Employment Opportunity Commission on harassment, the EEOC on retaliation, the National Domestic Violence Hotline, and OSHA on workplace violence.

Raising Tactical Daughters provides general educational guidance. This guide is not legal advice and does not replace your employer's policies, emergency services, or qualified professional advice. Laws and deadlines vary by state. If you are in immediate danger, call 911.

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